Mindfulness Training Free Online & In Person

Mindfulness Training Free Online & In PersonMindfulness Training Free Online & In PersonMindfulness Training Free Online & In Person

Reduce stress. Learn to cultivate focus, clarity, and inner peace.

Upcoming  - Fall 2025   Maricopa Co. Library Fountain Hills

Mindfulness Training Free Online & In Person

Mindfulness Training Free Online & In PersonMindfulness Training Free Online & In PersonMindfulness Training Free Online & In Person

Reduce stress. Learn to cultivate focus, clarity, and inner peace.

Upcoming  - Fall 2025   Maricopa Co. Library Fountain Hills

About Peace Arises

Free Mindfulness Meditation Instruction As a Certified Unified Mindfulness Coach with over forty years of meditation experience, I teach  techniques and strategies that will help you cultivate focus, clarity, and inner peace. Unified Mindfulness is a simple, science-based system anyone can learn regardless of background or beliefs. Start a new meditation practice or enhance an existing one. Contact me for further details of online or in person courses in the Phoenix, Arizona area. Tom Liffiton, Certified Unified Mindfulness Coach, Member - International Mindfulness Teacher Association

Contact Me

Let me know you are interested in attending an upcoming course.

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